UNeed2CIt Recipes - Pabellon Criollo (Venezuelan Steak in Tomato Sauce)

Pabellon Criollo (Venezuelan Steak in Tomato Sauce)

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Description:
This is great served with any rice dish or over noodles.


Date Added:	May 10, 2008	Season:
Category:	Sauces	Prep. Method:	Broil
Calories:		Dish Type:	Sauces
Serves:	0	Cuisine:	Venezuelan
Prep. Time:

Ingredients:

1 (2 pound) lean sirloin steak, cut 1/2 inch thick
1/3 cup olive oil
1 cup coarsely chopped onions
1 teaspoon finely chopped garlic
6 medium tomatoes, peeled, seeded and chopped,
    or 2 cup drained, chopped canned
tomatoes
1/2 teaspoon ground cumin seed
1 teaspoon salt

Directions:

Broil the steak under a preheated broiler for about 5 minutes on each side, or until the steak is medium rare.
Using a knife or your fingers, cut or pull the meat into pieces approximately 1/2 inch long and 1/4 inch wide.
In a heavy skillet heat the oil over moderate heat and add the onions and garlic. Cook for about 5 minutes until the onions are transparent but not brown. Add the tomatoes, cumin and salt and reduce the heat to low. Cook uncovered for about 30 minutes, stirring frequently, until the tomato juices evaporate and the sauce becomes a thick pur�e.
Add the strips of beef and mix them well with the sauce.
Serves 4 to 6.

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Added On: May 10, 2008

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